The Mental Giant! [Part 3 of 5]

As we age, there are many concerns about how to maintain good health and preserve or improve our quality of life. The concerns about ED only serve to increase stress and place undue burden on our confidence.

Much like other challenges in life, worrying alone will do little to change our situation. It is important that we first and foremost KNOW that the situation can be drastically improved and then we must arm ourselves with the knowledge to bring about the change we desire.

The peace of mind brought about by just a little study is astonishing. Having HOPE can lead to more exciting date nights and intimate interludes. Especially for men who are entering new relationships later in life... It is one thing to have an understanding women who has been around through the years who can provide a bit more reassurance but the prospect of engaging with someone new can be incredibly difficult! Who wants to spend most of the pre date hours or days worried about stiffness.

So what now. There are so many resources to assist, its tough to weed through all that are available. So we did some of the leg work for you. Our suggestion is that you find one or two sources that resonate with you and then:

• take a few months to learn, 
• understand your own set of symptoms, 
• develop a plan of action 
• then follow it to freedom and strong erections.. 

Why do we recommend this approach???. Well, we have observed that desperate people tend to take a shogun approach and constantly look for new sources in hopes of finding the magic cure. Never really developing a quality plan. Try one thing one week and another the next. This rarely works!!! The underlying problem with this approach is that there is no magic cure, and it does not allow us to build a foundation of trust, understanding and confidence needed to truly attack the issues surrounding Erectile Dysfunction.

Our top resources are:

• https://drrachaelinstitute.com/
• https://www.everydayhealth.com/pictures/lifestyle-...
• https://www.health.harvard.edu/mens-health/5-natur...
  
  • Harvard has many studies and publications on ED and methods of treatment
• https://www.youtube.com/@DrEricBergDC
  
  • select videos on Erectile Dysfunction
• https://www.mayo.edu/research/departments-division...
  
  • https://www.mayoclinic.org/diseases-conditions/ere...

We hope this helps. Well, we know it can!! there are a mixture of natural and medical approaches in the list. Remember Knowledge IS POWER!